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Myelodysplastic syndrome – Symptoms, causes and management
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Myelodysplastic syndrome – Symptoms, causes and management

Myelodysplastic Syndrome (MDS) is a severe and complex disorder wherein the blood stem cells do not fully mature into healthy blood cells. When the body is deprived of healthy blood cells, one may develop other health conditions like anemia, bleeding without reason, and frequent infections. MDS is a rare condition that affects around 4 out of 100,000 people in the country. Here are some of the common symptoms, causes, and treatments to manage MDS. What is Myelodysplastic syndrome? The bone marrow usually produces three types of healthy blood cells to keep the body functioning properly. These include red blood cells (RBCs) that carry oxygen, white blood cells (WBCs) to fight infections, and platelets to help the blood clot during an injury. Now, with MDS, this entire process is disrupted. The bone marrow either starts to make abnormal levels of blood cells or does not make enough of them, which leads to low blood cell counts. Types of Myelodysplastic syndrome There are six types of MDS, all divided according to the shape and characteristics of the blood cells- MDS with multilineage dysplasia (MDS-MLD)- Here, more than one type of blood cell is oddly shaped. MDS with single lineage dysplasia (MDS-SLD) – One of the three types of blood cells looks abnormal and is low in number.
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4 disadvantages of senior dental insurance
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4 disadvantages of senior dental insurance

Seniors who are Medicare beneficiaries have their health insurance covered, more or less. Now, family members may wonder whether to purchase senior dental insurance for them, as it only covers a portion of dental procedures like root canals, fillings, and extractions. Going through dental plans and their pros and cons can help families make informed decisions. Here is what one needs to know about investing in a senior dental insurance plan and its disadvantages: Dental insurance – What it is Many consider dental insurance to be the same as health insurance or part of it. And while it is insurance for the teeth, there are some similarities and differences between these two types of insurance. Just like in health insurance coverage, there are factors like emergencies and other treatment-related expenditures that can be covered; in dental insurance, the coverage includes emergencies like injury to the tooth or getting an oral infection. However, one significant difference between dental and health insurance is the coverage provided under the policy and how this coverage works for individuals. Regular dental plans for seniors While dental plans vary from person to person, generally, the following are the only things covered under the dental plan for seniors:
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Gastrointestinal stromal tumor – Symptoms and management options
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Gastrointestinal stromal tumor – Symptoms and management options

A gastrointestinal stromal tumor (GIST) is a type of cancer that originates in the digestive system, usually in the small intestine and stomach. It results from the abnormal growth of cells that may develop into special types of nerve cells present in the walls of the digestive organs. GISTs may interfere with one’s digestive process and affect the movement of food through the body. Below are the symptoms and management options associated with this cancer. Symptoms Small GISTs usually do not cause any symptoms, grow slowly, and do not trigger any problems. However, as a GIST grows, it may trigger signs and symptoms in the concerned individual. While it can occur in individuals at any age, it is common in adults and rare in children. While the cause of most GISTs is yet to be determined, experts indicate a small number of cases are caused by genes passed from parents to children. A few common symptoms include: – Growth that can be felt in the abdomen – Nausea – Dark-colored stools, which are triggered by bleeding in the digestive system – Fatigue – A feeling of fullness even after eating a small amount of food – Abdominal pain – Vomiting – Cramping pain in the abdomen after eating – The lack of hunger when one would normally expect to feel hungry Treatment options For an expert to recommend treatment options for GIST, one needs to undergo a thorough diagnosis.
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6 tips to choose the right multivitamin
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6 tips to choose the right multivitamin

Multivitamins are health products containing high concentrations of vitamins and minerals to enhance nutrient intake and overall health. Depending on their formulations and ingredients, these products can play various roles – from boosting immune function and eliminating the nutrient gap to promoting sleep and improving nail, skin, and hair health. Read on to learn a few handy tips and tricks on how to choose the right multivitamins for one’s needs. Consider their nutritional content There are several types of multivitamins on the market. Before buying a product, one must consider their nutritional makeup to determine if it is right for them. Most multivitamins contain the following vitamins and essential minerals: Vitamin A promotes visual health and boosts the immune system. B vitamins, such as thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, biotin (B7), vitamin B12, and folate, are responsible for helping with energy production, red blood cell production, and digestion. Vitamin C fortifies the immune system and promotes wound healing. Vitamin D bolsters immune responses and supports bone and teeth development. Vitamin E is an antioxidant that can help boost the immune system. Vitamin K2 improves cardiovascular health, blood clotting, and bone health. Calcium helps with stronger bones and teeth.
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5 benefits of keto gummies to know about
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5 benefits of keto gummies to know about

Keto gummies are consumable ketone-based products that individuals with a ketogenic food regime can have as a part of their high-fat and low-carbohydrate meals. The high-fat, low-carb meals in a ketogenic lifestyle lead to one’s body using ketones as fuel in place of sugar that would otherwise come from carbohydrates. Keto gummies are a well-known product with many users globally due to its range of benefits. Here are some of those benefits: Helps clear brain fog Decreased mental clarity is a problem that many people face daily. It is a neurocognitive condition characterized by issues such as forgetfulness, focus problems, issues with concentrating on projects for long or even moderate periods, and volatile attention. Generally, sugar fluctuations in a person’s blood cause brain fog. The nutrients in a keto meal plan can offer healthy brain function. Supplementing the regime with keto gummies can help further reduce brain fog. Keto gummies have specific properties that help increase mental clarity in individuals, allowing them to focus for longer periods. Improved physical and mental performance Focus is the cornerstone of all activities. Therefore, by improving a person’s ability to concentrate for long periods through reduced sugar fluctuation in their body, keto gummies help improve their mental performance and ability to complete any task with aplomb.
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6 warning signs of liver cancer
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6 warning signs of liver cancer

Liver cancer is one of the fastest growing, yet relatively rare, types of cancer where the cancer cells mainly originate in one’s liver. The stages can be divided into primary and secondary tumors, and which stage an individual is at depends on the extent of tumor spread. Statistical data shows it affects men more than women; the most common age group is between 55 and 64. Here are some warning signs to be aware of: What happens to one’s body? The liver is a vital organ that collects and filters blood that goes to the intestines, processes and converts nutrients into energy that builds tissues, makes a fluid that digests fat, and helps form blood clots. It detoxifies and metabolizes substances. In liver cancer, the organ’s cellular structure is compromised due to malignant or abnormal growth of cancer cells. If the size of the tumor is less than 2 cm, it is considered stage one or an early stage. In the second stage, the tumor measures up to 5cm, and anything over that is considered stage three. By stage 3, the cancer also spreads to the blood vessels, other organs, or lymph nodes. An advanced stage 4 calls for immediate action and shows the cancer spread to other vitals, including lungs or bones.
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7 early warning signs of lymphoma in children
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7 early warning signs of lymphoma in children

Lymphoma is a type of cancer that develops when white blood cells called lymphocytes grow abnormally. While the disease is rare, both non-Hodgkin and Hodgkin lymphoma are the third most common cancer in children. The precise cause of lymphoma in children is yet to be determined. In the meantime, experts recommend one learns about these seven warning signs of cancerous development in children that appear in various types of lymphoma. Lumps under the skin Non-Hodgkin lymphoma (NHL) may grow in lymph nodes under the skin (on the sides of the neck, above the collar bone, groin area, or the underarm region). The enlarged nodes are usually seen or felt as lumps under the skin and are not painful. These might be noticed by the child, parent, or healthcare provider. One should note that enlarged lymph nodes are usually caused by infections rather than by NHL. Those that grow in reaction to infections are called reactive or hyperplastic nodes and are tender to the touch. Swelling or pain in the abdomen A child who develops lymphoma in the abdomen may experience pain or swelling in the region as the cancer grows and spreads. The symptoms may stem from a lymph node or organs, such as the liver or spleen, enlarging.
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Pros and cons of online therapy to consider
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Pros and cons of online therapy to consider

Technological advancements have more than a handful of benefits to offer, including the possibility of teletherapy, also known as online therapy. It uses web-based applications to provide patients with the therapy and counseling they require. One can address their mental health issues and seek guidance without having to spend time commuting. Several types of therapies are available online, but before choosing, one must consider the pros and cons of the service. Advantages of online therapy sessions Efficiency There have been studies that suggest online therapy sessions may be just as effective as in-person sessions. Different types of mental health conditions were researched, and it was found that there was minimal difference in positive patient outcomes. Consequently, online therapy sessions are a preferable option to having no sessions at all. Furthermore, patients do not have to worry about any social stigma while seeking the care they need. Accessibility Online therapy sessions are more accessible than in-person sessions. People who are home-bound due to various reasons can easily schedule a session and get access to the treatment they need. Moreover, it can be more convenient to receive therapy sessions from a distant professional who would otherwise be unavailable. Convenience In most cases, online therapy sessions are more affordable and convenient for patients.
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3 excellent ways to boost bone health

3 excellent ways to boost bone health

Many people don’t realize the importance of building and maintaining strong and healthy bones until their bones begin to weaken. Bones protect vital organs and store important nutrients and minerals. However, common diseases like osteoporosis, which affects about 10 million people in the country, can make the bone weak and more likely to break. Fortunately, osteoporosis and other diseases that affect the bone can be managed and even prevented with these simple tips: Treatment options For women with osteoporosis, an excellent treatment option is EVENITY®. The FDA has approved it to treat osteoporosis in women after menopause. Those looking for an effective bone strengthening treatment must know that EVENITY® works in two ways to treat osteoporosis: it boosts the body’s natural ability to form new bone and reduces bone loss simultaneously. It’s one of the only treatments to target these two critical aspects of bone health simultaneously. Studies conducted on EVENITY® found that it helps build new bones rapidly and reduces the risk of spine fracture in 12 months. It consists of two shots (single dose) given under the skin monthly by a healthcare provider. Like every other treatment, EVENITY® comes with certain side effects. The most common side effects are joint pain and headaches.
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5 conditions that may cause bone loss

5 conditions that may cause bone loss

Maintaining bone health becomes increasingly important with age, as the risk of developing bone-related issues, along with fractures and bone collapse, increases as one gets older. Experts suggest that taking up balance and stability exercises can help older adults limit and prevent falls, which may lead to injuries. However, certain diseases can cause bone loss. So here are a few health conditions that could affect the bones, along with common symptoms and treatment options. Osteopetrosis This condition is also known as the Marble bone disease or the Albers-Schonberg disease. It is characterized by increased bone density, making the bones extremely heavy and brittle. They also become weak and incapable of supporting the body. Not only does osteoporosis affect the bones, but it also attacks the bone marrow, which is crucial for fighting infections in the body. This marrow is also responsible for carrying oxygen and helping control bleeding in the body. Symptoms: Fractures, deafness, facial nerve paralysis, low blood cell production, and loss of the cranial nerve function that can lead to blindness are common symptoms of osteopetrosis. Treatment options: The doctor may recommend hormone therapy for both men and post-menopausal women as a treatment option. Some other invasive therapy options as well, which can be prescribed by the doctor if necessary.
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6 must-know causes of excessive sweating

6 must-know causes of excessive sweating

Hyperhidrosis, also known as excessive sweating, is a condition where an individual sweats excessively, not necessarily due to heat or exercise. The sweating may be so severe that it drips through clothes, becoming a source of embarrassment. Thankfully, several treatments help reduce sweating and other symptoms, and surgical interventions are also available for severe cases. But it is necessary to know the reason behind it. Below are a few causes of hyperhidrosis or excessive sweating: Pregnancy A primary cause of hyperhidrosis is pregnancy. During pregnancy, blood flow increases throughout the body, making women feel warmer and causing excessive sweating. Hormones also tend to fluctuate significantly during gestation, which is a trigger for perspiration. It is more common in the first and third trimesters and can also occur postpartum or after delivery when hormones begin to settle down. Menopause Menopause is another reason why a woman’s hormones fluctuate. Hot flashes are the most familiar symptom during this time, caused due to ever-changing levels of estrogen in the body. The fluctuation of this hormone suddenly causes the individual to feel warm and sweat excessively. Nighttime sweats are pretty common in the perimenopausal period. Eating non-spicy food, sitting under a fan, or dressing in light layers help reduce the discomfort associated with extreme sweating caused by menopause.
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11 signs of high sugar intake that can cause health issues

11 signs of high sugar intake that can cause health issues

Although sugar is essential, people deem it unhealthy. That is because not all sugars are the same; natural sugars like fructose and lactose found in fruits, vegetables, and dairy products are healthy. These sugars are found in small amounts and contain healthy doses of fiber and calcium. However, added sugars in most processed foods can often lead to health troubles, as they have no nutritional value. Here are ten signs you’re eating too much sugar: Increased hunger and weight gain Although sugar satisfies the taste buds, it does not fill our stomachs. Processed foods rich in sugar generally lack protein, fiber, and healthy fats, and our body burns through this sugar quickly, making us feel more hungry and snacky. Consumption of extra calories may result in weight gain. High sugar intake also disrupts metabolism and the ability to process lipids and cholesterol, affecting hunger patterns and weight gain. Frequent urination Persistently high blood glucose makes the kidneys work overtime to filter and absorb the additional sugar. When the kidneys cannot keep up, the excess sugar goes into the urine, taking along fluids from the body’s tissues. This can cause dehydration. As a result, one might feel frequent urges to drink more fluids, which results in frequent urination.
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